WHAT WE DO
A
Activated Sports Performance has designed an elite training program that combines Mindset, Movement, Nutrition and Regeneration to ensure optimal performance for pre season, in season and off season for any sport.
SPORTS PERFORMANCE
YOUR REPUTATION IS ON THE LINE, EVERY REP.
Our team of specialists take a comprehensive approach to training student-athletes by helping them increase performance and decrease injury risk. We specialize in speed and mindset, and offer a formula of training, nutrition and recovery that work seamlessly with your athletic goals that achieve winning results. Our team is on a mission to not only see your success, but your team's success, ultimately paving the way for more championships.
RECOVERY
GET BETTER EVERY DAY
We embrace the human body's collaboration of both mindset and movement. We have strategically tailored a game plan that is designed for athletes to perform and compete at their BEST.
ACTIVATED PROGRAMS
ACTIVATED HIGH SCHOOL
(9th-12th grades)
60 Min Session
4x Week Mon-Thursday 6PM
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Mindset
Leadership Development, Work Ethic, Train to Win and Compete.
Movement
Proprioception/Coordination
Footwork
Speed
Endurance
Power
Strength
Plyometrics
Agility/Change of Direction
Nutrition
Education on what to put in our bodies to improve performance. Access to 80/20 meal prep
Build
Prevent
Protect
Fuel
Regeneration
Flexibility/Mobility
Recovery and Pillar prep to enhance the recovery process to maximize each session.
$479 per month
($30 per Session)
ACTIVATED MIDDLE SCHOOL
(6th-8th grades)
60 min Session
2x Week Monday & Wed 4:30PM
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Mindset:
Leadership Development and Work Ethic
Movement:
Proprioception/Coordination
Footwork
Speed
Endurance
Nutrition:
Education on what to put in our bodies to improve performance. Access to 80/20 meal prep
Regeneration:
Flexibility/Mobility
Recovery and Pillar prep to enhance the recovery process to maximize each session.
$239 per month
($30 per Session)
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INTERESTED IN SPONSORING AN ATHLETE?
Please contact Coach Lopeti @Ltaufoou@lemofoundation.org
ACTIVATED SPORTS PERFORMANCE
2575 East Bayshore Rd
Redwood City, CA, 94063